It’s late at night. I love the night. Everything is so simple. My mind thinks less. My body is relaxed. I can feel the peace of the darkness outside.
I love preparing to go to bed. Brushing my teeth. Taking out my contacts. Washing my face. It’s a feeling of letting go of the day. Like the day are clothes that I wore and I’m slipping them off.
I especially like after I shut off the lights in the bathroom and take that pitch black walk to bed. I walk slowly so as not trip bump into or trip over anything. I have a good sense of the space in the darkness.
Laying down in bed I’m still as I feel the sensations of the day in my skin shuffling off. It’s a wonderful sense of being free. Not attached to any thing or ideas or thoughts.