For a moment take a step back from the emotional connection to your activities, the people in your life, and your things.
Imagine you’re an infant and what’s currently in your life is floating above you like a mobile.
What makes you curious and want to play? What pulls you toward it with a sense of adventure? What opens your heart?
What do you ignore? What repels you?
Watch your basic responses. Be interested in how things affect you. We are simple creatures. From a quiet and light place, we like or don’t like things. Innocently notice your reactions.
By kindly taking this introspective journey, you are immersed in your clarity. You are beginning to sort out what nurtures from what diminishes.
You are gently stripping away what doesn’t take care of you. Acting from a place tenderness brings you back to your life.
Begin considering ways to let go of what you found you didn’t care for so that you may begin to enjoy what you do.
May you trust your creative and kind self to help you move forward!