This morning I woke up early, just as the Sun was beginning to arrive. It was the in-between time. I went outside to take a look. All around me it felt like particles of light were coming in to replace the night. The light was accumulating. It was like a dimmer switch was slowly being […]
I like shadows
I like shadows. I feel lucky when I notice one. I’m seeing something that is rarely on my eye’s radar. Most of the time, my eyes are drawn to the image that is casting the shadow. Things feel simple when I see shadows. They reduce down the details to just the basic shapes. Shadows feel […]
Self-kindness helps
You can’t chide yourself into clutter busting. If you try and make yourself wrong for having clutter, it won’t be effective. For the de-cluttering to work, it has to come from a place of self-kindness. That means seeing that living with clutter is hurting you, and wanting to remove that source of pain so you […]
Finding yourself amidst the clutter!
It’s easy to lose yourself in the clutter. Clutter is loud. It takes up your attention. You end up losing connection with yourself and you suffer. A way to find yourself again is by noticing how crappy the situation is making you feel. Try closing your eyes and putting your hand on your heart. Listen […]