Using humor, insight, and clarity, my talks and workshops help participants gain the tools to take a fresh look at their lives, their workspaces, and their activities. Participants will be able to take back their space and time, while having the skills to maintain their newfound freedom.
- Letting Go of What’s Holding You Back. In this workshop, we will take a deep look at the clutter in our lives. Clutter is anything (e.g., people, activities, objects, ideas) in our lives that is no longer serving us. We’ll see how clutter gets in the way of what we want to do. Each person will learn how to let go of the emotional attachment to their clutter, so they can release the clutter and move forward. This workshop takes attendees through the letting go process based on what’s currently in their way of success, and they will leave with simple and effective tools to support them for the rest of their lives.
- Streamlining: How to simplify your life and work in a chaotic world. It’s easy to get distracted in our personal and professional lives. There are so many things grabbing our attention. This workshop helps each participant define what’s essential for their well-being and work, and root out what’s draining and distracting. Participants will learn how to question what comes their way to determine if it’s helpful or hurtful, and how to apply this gentle questioning to their life and work.