Even if you think you don’t deserve it.
Because you deserve gentleness.
You are worth being tender towards.
You are always worth kindness.
Being nice to yourself is not earned because as you are merits softness and kind consideration.
Put your hand on your heart and feel the caring.
Go ahead, try it.
You’re a wonderful person.
It doesn’t matter what you’ve done or haven’t done in your life.
You were born and you’re alive and that makes you worthy of loving kindness.
Feel your heart beat.
That’s you accepting the love.
The gentleness is food for your heart.