As 2018 is coming to an end, this is a really nice opportunity to take a look around your life and see what you don’t want or need to bring in to 2019.
If you’d like, you can thank the things that have helped you in the past but don’t anymore as you let them go. “Thanks for all your help!”
You can even make light of the things you’re letting go of that caused you pain and chaos. “Good riddance to yah!”