When you declutter, you are practicing a technique of self love because you are considering yourself first. “Do I like and use this, or can I let it go?” You are repeatedly wanting to know what matters to you. You are asking of each thing, activity, and person in your life, “Does this help or hurt me?” Every time you ask, you are kindly putting your attention on your heart and seeing what you feel. It’s an act of loving consideration. The more you ask, the more you strengthen that connection.
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