A clutter situation is often created by losing touch with ourselves. We’ve gotten overwhelmed by life. Our careers, goals, and day-to-day tasks have become more important than our well being. The result is we suffer. When we realize this is happening, we often feel shame and respond with self-criticism. The Tools of Kindness are a […]
Bay Area Clutter Busting Workshop!
If you live in the Bay Area, I’m giving a Clutter Busting Workshop, Monday June 19th at the Petaluma Regional Library, 100 Fairgrounds Drive, Petaluma, CA at 5:30 pm. This is a good opportunity to take a deep look at what’s clutter in your life, and to learn ways to let it go. I’ll […]
Imagine today’s your day
Imagine today’s your day. What would you do if from now till you go to sleep tonight is for you? How would you like to treat yourself? In what ways would you show yourself tenderness? The nice thing about it being your day is you know yourself better than others. You know and sense what […]
The unknown inner life of another person
My stepson’s friend came to visit us this weekend. She is very private and quiet. I found myself wondering about her experience. What was she actually feeling? What are her experiences that have led her up to this moment? Actually it’s just not her. I think similar things about people that I see while shopping […]