There’s smoke in the air. We’re a few hours from any forest fires, but the smoke here is pretty bad. The sky is gray. I’m mostly staying inside. I make sure to where an N95 particle mask when I go out. Because I had a lung transplant some years back, I have to be extra […]

So much of marketing and social conditioning focuses on bringing something extra-ordinary into our lives. The message is basically say, “When you get ____, your life is going to be sooo much better!” Through the repetition of these kind of messages, we can’t help but feel that as we are isn’t enough. It helps to […]

I woke up a few minutes ago. It feels like the day woke me up so I could see the day it made for me. “Here you go. I made it just for you.” I know that it’s for others too, still, it’s nice to hear it put that way. I like the mornings because […]

It takes time to learn how to let go of clutter. It’s adjusting to the idea that your things aren’t more important than you. We all have a lifetime of thinking the other way. What helps is to move forward slowly. Take your time and be patient and kind.