You can’t chide yourself into clutter busting. If you try and make yourself wrong for having clutter, it won’t be effective. For the de-cluttering to work, it has to come from a place of self-kindness. That means seeing that living with clutter is hurting you, and wanting to remove that source of pain so you […]
It’s easy to lose yourself in the clutter. Clutter is loud. It takes up your attention. You end up losing connection with yourself and you suffer. A way to find yourself again is by noticing how crappy the situation is making you feel. Try closing your eyes and putting your hand on your heart. Listen […]
Deep down we crave space, both inside and outside of us. The space to experience, to feel, to be. That space is our peace of mind. No one is going to sell us space. So we have to create this on our own. We create space by finding and removing what we no longer like […]
Curiosity is the fuel for clutter busting. “I’m curious. I wonder what’s no longer serving me in my life?” Curiosity is fueled by openness. There’s no self-criticism. It gives you the energy and the clarity you need to find and remove the clutter.