Stop a moment. Take a breath. You know what? It’s good to be here. It’s quite an accomplishment. Now that you’re here, let’s take a look around and see what you brought with you to this point in your life. Your stuff, your activities, the people in your life, and the ways you see the […]

It can be uncomfortable to say, “I don’t know” because it can make us feel vulnerable to admit we don’t have an answer. It can seem like a lack or a weakness. We’re encouraged to be strong. As a man in America, I certainly know that experience. I was taught to look like I have […]

Paper has a way of collecting and stagnating a space. If we get overwhelmed by the clutter of papers in our living space, we lose our inspiration and productivity. Let’s bring this space back to life! Stacks or piles of papers. The stacks of papers look intimidating. But when you actually take a closer look, […]

Sometimes I’ll forget that my mom died. She died two-and-a-half weeks and a half ago. I’ll think about her as if she’s still alive and then then I’ll suddenly remember, “Oh, my God, she’s gone.” I’ve been going up and down a lot since she went. Sometimes I’ll feel a great sadness. Other times I […]