What is clutter? Clutter is anything in our life that is no longer serving us. Why do we have so much clutter? We have lots of clutter because it’s hard for us to let go. We are encouraged to acquire. But not to let go. There is a lot of importance placed on stuff. We […]

Hi. Check out this blog post that I wrote for the meditation app Insight Timer. It sums up the essence of clutter busting. How letting go of clutter helps us discover what truly matters. When you click on the link you can also find links to listen to my free decluttering talks.

My client told me about some activities in her life that were clutter for her. I pointed out that while she spoke of them, she sounded tired. I said they were depleting her. She tried to defend them intellectually. I told her they were holes in her boat. Like holes that allow water into the […]

I recently discovered that if I leave my iphone out where I can see it, it distracts me. It pulls my attention. It’s not ringing. No text has shown up. But a part of me is drawn to its presence. So I put it away in a drawer where I can’t see it. Once I […]